Chrononutrition
Nutrition respecting the biological clock
Chrononutrition® is not a diet, but a way of rebalancing food, allowing one to reach a well balanced body shape. All foods are allowed, provided they are eaten in the right quantity at the right time!Good food and right quantities of essential elements necessary for our body would reduce the occurrence of many diseases.
Based on nutrition, chrononutrition® is a method that allows any person (man, woman, child or senior) to reach a well balanced body shape, by loosing or gaining weight or simply redistribute weight from one body area to another, only by eating food at the right body’s biological time. Chrononutrition® is not a diet (with the often seen “yo-yo” dieting), is not restrictive nor does involve deprivation: one can eat almost all food – you can continue to eat chips, chocolate, cheese, butter, provided you respect schedules and quantities!
1h30
first consultation