{"id":25553817,"date":"2025-05-13T08:49:00","date_gmt":"2025-05-13T06:49:00","guid":{"rendered":"https:\/\/www.entourage.ch\/uncategorized\/trouver-acide-hyaluronique-naturel\/"},"modified":"2025-05-13T08:49:55","modified_gmt":"2025-05-13T06:49:55","slug":"trouver-acide-hyaluronique-naturel","status":"publish","type":"post","link":"https:\/\/www.entourage.ch\/en\/news\/aesthetic-medicine\/trouver-acide-hyaluronique-naturel\/","title":{"rendered":"Is hyaluronic acid available in a natural form?"},"content":{"rendered":"\n<p>Are you looking for a natural solution to keep your skin smooth and moisturized, without the need for injections? You&#8217;re not alone. More and more active women want to understand whether hyaluronic acid exists in its natural state&#8230; and how to incorporate it into their daily lives. In this article, we tell you everything: where to find it, what to eat, which skin care products to choose. Simple, practical and effective.    <\/p>\n\n<h2 class=\"wp-block-heading\">What is natural hyaluronic acid?<\/h2>\n\n<p>Natural <a href=\"https:\/\/www.entourage.ch\/en\/medecine-esthetique\/injections-hyaluronic-acid\/\" data-type=\"page\" data-id=\"992\">hyaluronic acid<\/a> <strong>is a substance produced by our body<\/strong>. It is found in synovial fluid, cartilage, eyes and connective tissue. It plays a key role in skin hydration and joint lubrication.  <\/p>\n\n<p><strong>Its main function is to retain water<\/strong>. A single molecule can hold up to 1,000 times its weight in water. This is what gives skin its smooth, plump and supple appearance.  <\/p>\n\n<h3 class=\"wp-block-heading\">Organic production<\/h3>\n\n<p>The body naturally manufactures hyaluronic acid. This <strong>synthesis takes place in the dermis cells, the fibroblasts<\/strong>. But with age, this production diminishes. The result: skin becomes drier, less firm, and wrinkles appear.   <\/p>\n\n<p>Here&#8217;s where it&#8217;s found naturally in the body:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Skin<\/strong>: for hydration and regeneration<\/li>\n\n\n\n<li><strong>Synovial fluid <\/strong>: to lubricate joints<\/li>\n\n\n\n<li><strong>Cartilage <\/strong>: for shock absorption<\/li>\n\n\n\n<li><strong>Eye<\/strong>: to maintain the shape of the eyeball<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">External natural sources<\/h3>\n\n<p>Hyaluronic acid can also be found in nature, outside the human body. <strong>There are animal and plant sources<\/strong>. These forms are used in cosmetics and dietary supplements.  <\/p>\n\n<p>Examples of animal sources:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Cock&#8217;s head<\/strong>: rich in hyaluronic acid<\/li>\n\n\n\n<li><strong>Pork or beef cartilage<\/strong><\/li>\n<\/ul>\n\n<p>Examples of plant sources (by bacterial fermentation) :<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Fermented wheat<\/strong><\/li>\n\n\n\n<li><strong>Beet<\/strong><\/li>\n\n\n\n<li><strong>Roots of certain plants<\/strong><\/li>\n<\/ul>\n\n<p>These plant-based sources are often preferred for ethical reasons and better biological tolerance.<\/p>\n\n<h3 class=\"wp-block-heading\">Hyaluronic acid and diet<\/h3>\n\n<p>Certain foods can <strong>stimulate the natural production of<\/strong> hyaluronic acid:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Marrow bones<\/strong> (broths)<\/li>\n\n\n\n<li><strong>Soya<\/strong> and its derivatives<\/li>\n\n\n\n<li><strong>Antioxidant-rich fruits<\/strong> (blueberries, raspberries)<\/li>\n\n\n\n<li><strong>Roots like konjac<\/strong><\/li>\n<\/ul>\n\n<p>They don&#8217;t contain them directly, but help the body to produce more or maintain their integrity.<\/p>\n\n<h3 class=\"wp-block-heading\">Natural hyaluronic acid in cosmetics<\/h3>\n\n<p>In skincare, the term &#8220;<strong>natural hyaluronic acid<\/strong>&#8221; is often used<strong>to designate an ingredient derived from controlled fermentations<\/strong>. It is obtained without aggressive chemicals, often from plant sources or bacterial ferments. This type of hyaluronic acid is used in creams, serums and injections.  <\/p>\n\n<p>It is <strong>appreciated for its moisturizing properties<\/strong> and good skin compatibility. It does not alter the natural structure of the dermis, making it an ideal ally for anti-aging and skin regeneration treatments. <\/p>\n\n<h2 class=\"wp-block-heading\">Dietary sources of hyaluronic acid<\/h2>\n\n<h3 class=\"wp-block-heading\">Foods rich in hyaluronic acid<\/h3>\n\n<p>There are natural sources of hyaluronic acid in certain foods. Although our bodies produce this substance, we can <strong>stimulate<\/strong> its <strong>synthesis through our diet<\/strong>. This helps maintain skin hydration, joint suppleness and healthy connective tissue.  <\/p>\n\n<p>Here are <strong>a few foods known for their content or ability to promote<\/strong> hyaluronic acid <strong>production<\/strong>:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Cock&#8217;s crest<\/strong>: very rich in natural hyaluronic acid, sometimes used as a dietary supplement.<\/li>\n\n\n\n<li><strong>Bones and bone broths<\/strong>: contain cartilage and synovial fluid, direct sources of this molecule.<\/li>\n\n\n\n<li><strong>Chicken skin<\/strong>: rich in connective tissue, it contains hyaluronic acid in small quantities.<\/li>\n\n\n\n<li><strong>Offal<\/strong> (liver, heart): promotes cell regeneration and supports the production of biological substances such as hyaluronic acid.<\/li>\n\n\n\n<li><strong>Fermented products<\/strong> (miso, natto, kefir): these contain probiotics that support the integrity of the intestinal flora, which can improve the natural synthesis of hyaluronic acid.<\/li>\n<\/ul>\n\n<p>Some foods do not contain it directly, but <strong>stimulate its production<\/strong>:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Red berries<\/strong> (blueberries, strawberries): rich in antioxidants, they protect cells and support natural production.<\/li>\n\n\n\n<li><strong>Soy<\/strong> and soy-derived products: contain isoflavones, which stimulate hyaluronic acid synthesis.<\/li>\n\n\n\n<li><strong>Magnesium<\/strong> (found in seeds and nuts): essential for cell production and regeneration.<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">How to incorporate them into your diet<\/h3>\n\n<p>No need to change everything. A few adjustments are all it takes to enrich your diet with natural hyaluronic acid. The idea is to <strong>vary and regularly add these sources<\/strong> to your meals.  <\/p>\n\n<p>Here are a few simple ideas:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Prepare homemade bone broth<\/strong> once a week. It can be drunk on its own or used as a base for soups. <\/li>\n\n\n\n<li><strong>Add chicken skin to a<\/strong> roast <strong>dish<\/strong> or broth. It&#8217;s a good source of connective tissue. <\/li>\n\n\n\n<li><strong>Include natto or kefir at breakfast or as a snack<\/strong> for their beneficial biological effects.<\/li>\n\n\n\n<li><strong>Eat tofu or tempeh<\/strong> two or three times a week to benefit from soy isoflavones.<\/li>\n\n\n\n<li><strong>Nibble on<\/strong> magnesium-rich <strong>nuts or sunflower seeds<\/strong>.<\/li>\n<\/ul>\n\n<p>It is also possible to use hyaluronic acid-rich food extracts in the form of supplements. But nothing can replace a varied, natural diet. <\/p>\n\n<p>In June, seasonal red berries are readily available. It&#8217;s the perfect time to eat them fresh, in smoothies or salads. They support the natural origin of this molecule in the body.  <\/p>\n\n<p>By <strong>combining these foods and incorporating them on a regular basis, we can support skin hydration and cell regeneration<\/strong> in a simple, natural way.<\/p>\n\n<h2 class=\"wp-block-heading\">Integrate natural hyaluronic acid into your beauty routine<\/h2>\n\n<p>Natural hyaluronic acid is a molecule produced by the body. It is found in synovial fluid, cartilage and connective tissue.<strong> It retains water like a sponge<\/strong>. The result: <strong>intensely moisturized, supple skin<\/strong>.  <\/p>\n\n<p>But with age, the synthesis of this molecule diminishes. This is where hyaluronic acid-based skin care products come into their own. And the good news is that there are natural forms that you can incorporate into your beauty routine.  <\/p>\n\n<h3 class=\"wp-block-heading\">1. Choose cosmetics based on natural extracts<\/h3>\n\n<p>Some cosmetics use natural sources of hyaluronic acid. These products are <strong>often extracted from cock&#8217;s crest or derived from the fermentation of plants<\/strong> such as wheat or konjac root. <\/p>\n\n<p>Here are a few <strong>types of care to consider<\/strong>:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Serums with botanical extracts<\/li>\n\n\n\n<li>Moisturizing creams enriched with fermented hyaluronic acid<\/li>\n\n\n\n<li>Masks based on plant substances rich in polysaccharides<\/li>\n<\/ul>\n\n<p>These products are more respectful of skin integrity. They are often <strong>better tolerated<\/strong>, especially for sensitive skin. <\/p>\n\n<h3 class=\"wp-block-heading\">2. Focus on nutrition to stimulate natural production<\/h3>\n\n<p>Certain foods promote the regeneration of hyaluronic acid in the body. They <strong>support the cells responsible for its production<\/strong>. <\/p>\n\n<p>Here are a few examples to include in your meals:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Bone broth (rich in collagen and hyaluronic acid)<\/li>\n\n\n\n<li>Root vegetables such as sweet potatoes and parsnips<\/li>\n\n\n\n<li>Citrus fruits and red berries (for their vitamin C, which helps synthesis)<\/li>\n\n\n\n<li>Soya and its derivatives (source of phytoestrogens)<\/li>\n<\/ul>\n\n<p>A varied diet rich in antioxidants helps maintain the skin&#8217;s natural moisture content.<\/p>\n\n<h3 class=\"wp-block-heading\">3. Use targeted food supplements<\/h3>\n\n<p>There are supplements based on hyaluronic acid of organic origin. They are<strong> often combined with zinc, vitamin C or marine collagen<\/strong>. These combinations reinforce their efficacy on skin, joints and mucous membranes.  <\/p>\n\n<p>This type of supplement can be useful:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>For dry or dull skin<\/li>\n\n\n\n<li>After 35, when natural production declines<\/li>\n\n\n\n<li>In support of a topical skincare routine<\/li>\n<\/ul>\n\n<p>Pay attention to the origin of supplements. <strong>Choose those with clear traceability and a composition free of unnecessary additives<\/strong>.<\/p>\n\n<h3 class=\"wp-block-heading\">4. Adopt gestures that preserve hyaluronic acid<\/h3>\n\n<p>Some simple gestures help preserve the hyaluronic acid already present in the skin:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Avoid prolonged<\/strong> unprotected <strong>exposure to the sun<\/strong> <\/li>\n\n\n\n<li><strong>Limit aggressive cleansing<\/strong> that damages the skin barrier<\/li>\n\n\n\n<li><strong>Moisturize morning and night<\/strong> with appropriate care products<\/li>\n<\/ul>\n\n<p>In summer, especially in June, skin is more exposed. It&#8217;s a good time to reinforce your routine with natural hyaluronic acid-based skincare products. <\/p>\n\n<h2 class=\"wp-block-heading\"><strong>The benefits of natural hyaluronic acid for the skin<\/strong><\/h2>\n\n<h3 class=\"wp-block-heading\">Deep moisturizing<\/h3>\n\n<p>One of the main roles of hyaluronic acid is to retain water. It acts like a sponge. It can absorb up to 1,000 times its own weight in water. This ensures intense, long-lasting hydration of the skin.   <\/p>\n\n<p><strong>Well-moisturized skin is smoother, more supple and more radiant<\/strong>. It is<strong> more resistant to external aggressors<\/strong> such as pollution and the cold. <\/p>\n\n<h3 class=\"wp-block-heading\">Skin regeneration and repair<\/h3>\n\n<p>Natural hyaluronic acid <strong>stimulates cell regeneration<\/strong>. It helps repair damaged tissue. It<strong> also supports the synthesis of collagen<\/strong>, an essential protein for skin firmness.  <\/p>\n\n<p>When skin is injured or irritated, hyaluronic acid<strong> acts like a biological bandage<\/strong>. It <strong>accelerates healing and reduces inflammation<\/strong>. <\/p>\n\n<h3 class=\"wp-block-heading\">Preventing skin ageing<\/h3>\n\n<p>Over time, skin loses its density. Fine lines and wrinkles set in. Natural hyaluronic acid helps slow this process. It <strong>maintains skin integrity by filling in the spaces between cells<\/strong>.   <\/p>\n\n<p>Here are a few visible effects:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Reduced wrinkles<\/strong><\/li>\n\n\n\n<li><strong>Plumper skin<\/strong><\/li>\n\n\n\n<li><strong>More radiant complexion<\/strong><\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">Natural sources to support the skin<\/h3>\n\n<p>Certain foods and botanical extracts<strong> promote the natural production<\/strong> of hyaluronic acid:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Bone broth<\/strong> (rich in collagen and connective tissue)<\/li>\n\n\n\n<li><strong>Sweet potatoes <\/strong>and <strong>root vegetables<\/strong><\/li>\n\n\n\n<li><strong>Chia seeds<\/strong> and <strong>fermented soybeans<\/strong><\/li>\n<\/ul>\n\n<p>These natural sources support internal production and improve skin quality from within.<\/p>\n\n<h3 class=\"wp-block-heading\">A gentle alternative in cosmetics<\/h3>\n\n<p>More and more brands are using hyaluronic acid <strong>of botanical origin<\/strong>. It is <strong>often extracted from the fermentation of certain bacteria<\/strong>. This process is respectful of the skin and the environment.  <\/p>\n\n<p>These organic substances are incorporated into cosmetic care products to boost skin hydration and suppleness on a daily basis.<\/p>\n\n<h2 class=\"wp-block-heading\">Where can I buy products containing natural hyaluronic acid?<\/h2>\n\n<p>Today, more and more products contain natural hyaluronic acid. But beware: <strong>not all products are created equal<\/strong>. It&#8217;s<strong> important to know where the ingredient comes from and how it&#8217;s made<\/strong>.  <\/p>\n\n<h3 class=\"wp-block-heading\">Pharmacies and parapharmacies<\/h3>\n\n<p>Pharmacies are <strong>a good place to start<\/strong>. They<strong> offer tested cosmetics, often from well-known brands<\/strong>. You&#8217;ll find serums, creams and dietary supplements containing hyaluronic acid of organic or fermented origin.  <\/p>\n\n<p>Check the label carefully. <strong>Look for words like<\/strong>:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>&#8220;Hyaluronic acid of plant origin&#8221;.<\/li>\n\n\n\n<li>&#8220;Wheat or corn fermentation<\/li>\n\n\n\n<li>&#8220;GMO-free<\/li>\n<\/ul>\n\n<p>These <strong>indications guarantee more natural<\/strong> molecule <strong>integrity<\/strong>.<\/p>\n\n<h3 class=\"wp-block-heading\">Organic and specialty stores<\/h3>\n\n<p>Organic retailers often offer products based on natural substances.  <strong>The range includes products enriched with botanical hyaluronic acid, extracted using gentle, chemical-solvent-free processes.<\/strong><\/p>\n\n<p>Some laboratories use lactic ferments to produce hyaluronic acid. This process mimics the natural synthesis in our cells. The result is a molecule closer to that found in synovial fluid or connective tissue.  <\/p>\n\n<h3 class=\"wp-block-heading\">Online sales sites<\/h3>\n\n<p>Platforms such as Amazon, Mademoiselle Bio or Onatera offer a wide range. But be careful.<strong> Choose transparent brands on<\/strong>: <\/p>\n\n<ul class=\"wp-block-list\">\n<li>the source of hyaluronic acid<\/li>\n\n\n\n<li>type of production (fermentation, extraction)<\/li>\n\n\n\n<li>concentration (expressed in mg or %)<\/li>\n<\/ul>\n\n<p><strong>A good product also indicates its molecular weight<\/strong>: low for deep action, high for surface action. Both are useful, depending on the type of treatment. <\/p>\n\n<h3 class=\"wp-block-heading\">Beauty salons and aesthetic clinics<\/h3>\n\n<p><strong>Some professional treatments use natural hyaluronic acid in skin regeneration protocols<\/strong>. At the <a href=\"https:\/\/www.entourage.ch\/en\/entourage-lausanne\/\" data-type=\"page\" data-id=\"718\">Entourage clinic in Lausanne<\/a>, for example, we use injectable products from safe sources, often derived from cock&#8217;s crest or obtained by biological fermentation. <\/p>\n\n<p><strong>These products are used for <\/strong>:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>plump up the skin<\/li>\n\n\n\n<li>deep moisturize<\/li>\n\n\n\n<li>stimulate tissue regeneration<\/li>\n<\/ul>\n\n<p>They respect the skin&#8217;s integrity and are well tolerated.<\/p>\n\n<h3 class=\"wp-block-heading\">Food products and supplements<\/h3>\n\n<p>Hyaluronic acid can also be consumed in the form of supplements. Some are extracted from animal cartilage or plant fermentations. They support skin hydration from within.  <\/p>\n\n<p><strong>Here are some foods and sources to consider<\/strong>:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>bone broth (rich in connective tissue)<\/li>\n\n\n\n<li>fermented soybeans (natto)<\/li>\n\n\n\n<li>supplements based on corn fermentation<\/li>\n<\/ul>\n\n<p>They act on cell regeneration and joint suppleness.<\/p>\n\n<h2 class=\"wp-block-heading\">Stimulate natural hyaluronic acid production<\/h2>\n\n<p>The body naturally produces hyaluronic acid. It is present in synovial fluid, cartilage, connective tissue and, of course, in the skin. But with age, this production diminishes. As a result, skin becomes drier and less elastic. It is therefore useful to stimulate this natural synthesis.    <\/p>\n\n<h3 class=\"wp-block-heading\">Adopting a targeted diet<\/h3>\n\n<p>Certain <strong>foods<\/strong> help the body produce more<strong>hyaluronic acid<\/strong>. They contain nutrients that support <strong>cell regeneration<\/strong> and the <strong>biological production of<\/strong> this molecule. <\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Marrow bones<\/strong>: rich in collagen and natural hyaluronic acid.<\/li>\n\n\n\n<li><strong>Gelatin<\/strong>: derived from animal tissue, it supports the structure of the skin.<\/li>\n\n\n\n<li><strong>Soya<\/strong>: contains phytoestrogens that stimulate production.<\/li>\n\n\n\n<li><strong>Red berries<\/strong>: rich in antioxidants, they protect cells.<\/li>\n\n\n\n<li><strong>Magnesium<\/strong>: found in seeds and nuts, helps synthesis<strong> <\/strong><strong>.<\/strong><\/li>\n<\/ul>\n\n<p>Including these food sources in your daily routine is a simple way to support your skin from the inside out.<\/p>\n\n<h3 class=\"wp-block-heading\">Use appropriate topical care products<\/h3>\n\n<p>Some cosmetics do more than just moisturize. They can also stimulate endogenous hyaluronic acid production. We&#8217;re talking here about <strong>treatments based on substances such as<\/strong>:  <\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Retinol<\/strong>: stimulates fibroblasts, the cells that produce hyaluronic acid.<\/li>\n\n\n\n<li><strong>Niacinamide<\/strong>: improves the skin barrier and supports water retention.<\/li>\n\n\n\n<li><strong>Peptides<\/strong>: send signals to cells to boost production.<\/li>\n<\/ul>\n\n<p>Applied regularly, these products can boost the skin&#8217;s natural moisture levels.<\/p>\n\n<h3 class=\"wp-block-heading\">Promoting a healthy lifestyle<\/h3>\n\n<p>Lifestyle has a direct influence on the body&#8217;s ability to produce<strong>hyaluronic acid<\/strong>. A few simple gestures can help preserve this function: <\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Drink enough<\/strong>: water is essential for the skin&#8217;s <strong>hydrated structure<\/strong>.<\/li>\n\n\n\n<li><strong>Avoid smoking<\/strong>: it breaks down collagen and accelerates skin aging.<\/li>\n\n\n\n<li><strong>Limit sugar<\/strong>: it stiffens collagen fibers and reduces skin <strong>suppleness<\/strong>.<\/li>\n\n\n\n<li><strong>Protect skin from the sun<\/strong>: UV rays destroy hyaluronic acid in the skin.<\/li>\n<\/ul>\n\n<p>A healthy body produces more. <strong>Natural production<\/strong> also depends on<strong>cell integrity<\/strong>. <\/p>\n\n<h3 class=\"wp-block-heading\">Explore botanical extracts<\/h3>\n\n<p>Certain plant extracts have interesting properties. They <strong>act as natural stimulants of hyaluronic acid synthesis<\/strong>. <\/p>\n\n<p>For example:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Centella Asiatica extract<\/strong>: stimulates fibroblasts and improves regeneration.<\/li>\n\n\n\n<li><strong>Ginseng <\/strong>: rich in saponins, it promotes cellular vitality.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.bbc.com\/afrique\/articles\/c5y6322qlz6o\" data-type=\"link\" data-id=\"https:\/\/www.bbc.com\/afrique\/articles\/c5y6322qlz6o\" target=\"_blank\" rel=\"noopener\">Aloe vera <\/a><\/strong>Moisturizes and supports natural organic production.<\/li>\n<\/ul>\n\n<p>These botanical sources are often incorporated into cosmetics and dietary supplements.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you looking for a natural solution to keep your skin smooth and moisturized, without the need for injections? You&#8217;re not alone. More and more active women want to understand whether hyaluronic acid exists in its natural state&#8230; and how to incorporate it into their daily lives. In this article, we tell you everything: where [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":25553598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[185,312],"tags":[],"dipi_cpt_category":[],"class_list":["post-25553817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aesthetic-medicine","category-beauty"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.entourage.ch\/en\/wp-json\/wp\/v2\/posts\/25553817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.entourage.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.entourage.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.entourage.ch\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.entourage.ch\/en\/wp-json\/wp\/v2\/comments?post=25553817"}],"version-history":[{"count":0,"href":"https:\/\/www.entourage.ch\/en\/wp-json\/wp\/v2\/posts\/25553817\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.entourage.ch\/en\/wp-json\/wp\/v2\/media\/25553598"}],"wp:attachment":[{"href":"https:\/\/www.entourage.ch\/en\/wp-json\/wp\/v2\/media?parent=25553817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.entourage.ch\/en\/wp-json\/wp\/v2\/categories?post=25553817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.entourage.ch\/en\/wp-json\/wp\/v2\/tags?post=25553817"},{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/www.entourage.ch\/en\/wp-json\/wp\/v2\/dipi_cpt_category?post=25553817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}